tag:blogger.com,1999:blog-75091171313377610472011-12-23T03:56:44.255-08:00Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.comBlogger531100tag:blogger.com,1999:blog-7509117131337761047.post-79703839932530318742010-08-25T02:11:00.000-07:002010-08-25T02:11:11.651-07:00

How to change collation of database/Server: http://www.db-staff.com/index.php/microsoft-sql-server/69-change-collation

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-8970603741103068762010-06-19T07:37:00.000-07:002010-06-19T07:39:52.131-07:00

Script Summary: Adds an option to download YouTube videos as MP4 and FLV files. Unlike many other scripts, this script downloads the videos directly from YouTube and doesn't connect to any other site. Go to the following site and install the script on your browser and then when you view youtube video you get one more option download as mentioned in following website http://userscripts.org/scripts

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-36800667623392973822010-02-28T23:08:00.000-08:002010-08-03T02:38:04.389-07:00

To display all permissions..of all files on current directory. >ls -al clear screen: >clear To traverse root to root directory >cd ../../ to delete the folder recursively. >rm -R pictures to delete focibly a filename >rm -f abc.txt to copy a file to local current directory >cp /home/abc/*.* . to set an environment variable like TOP to ~/BA/SOL/test >setenv TOP ~/BA/SOL/test To set an

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com1tag:blogger.com,1999:blog-7509117131337761047.post-7969759860626158572010-02-28T21:41:00.000-08:002010-02-28T22:59:45.424-08:00

Office Communicator keyboard shortcuts Key                        Action Windows + Q     = Open Communicator Alt + F4              = Close Communicator Enter                   = Open Conversation window for selected contact Alt + Up arrow    = move group up Alt + down arrow= move group down Shift + Enter        = Add a line break in Type a note area Alt + I                 = Invite someone to

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com1tag:blogger.com,1999:blog-7509117131337761047.post-13711921769571109442010-02-28T21:16:00.000-08:002010-02-28T21:16:16.528-08:00

By default the Windows Firewall seems to block all ports.  In order to open ports 2400-2600 you can run the following command from a Command Prompt:FOR /L %I IN (2400,1,2600) DO netsh firewall add portopening TCP %I "Port"%IThis command will basically add each port, starting with port 2400, in increments of 1, up to port 2600 to the Exceptions list.To remove these ports from the Exceptions list,

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-14261664349295519282010-02-28T20:36:00.000-08:002010-02-28T20:36:51.364-08:00

Java applet throws out of memory exception when run with large data. The error will look like thisException in thread "AWT-EventQueue-2" java.lang.OutOfMemoryError: Java heap space at java.util.Arrays.copyOf(Unknown Source) at java.io.ByteArrayOutputStream.write(Unknown Source) at java.util.zip.DeflaterOutputStream.deflate(Unknown Source) at java.util.zip.DeflaterOutputStream.write(Unknown

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-66739969941714609132010-02-22T09:02:00.000-08:002010-02-22T09:02:36.660-08:00

Either at the console or through a terminal session, log on to Cont-CA01 as a member of the Administrators group on the local computer. Procedure To install IIS on Windows Server 2003 1. Click Start, point to Control Panel, and then click Add or Remove Programs. 2. In Add or Remove Programs, click Add/Remove Windows Components. 3. In the Windows Components Wizard, under Components, select

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-34407419207407299802010-02-20T23:36:00.000-08:002010-02-22T09:04:10.503-08:00

After heavy usage of particular key on laptop/desktop keyboard it may happen that perticular key like enter key may stop working, in this scenario we do not need to buy new keyboard just to avoid non functioning of single key.  There are lot many free utilities available on net for free to avoid this problems. for example let us consider SharpKeys version 3 which will map one key to specific key.

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-764487687176691642010-02-09T10:41:00.000-08:002010-02-25T20:37:21.085-08:00

The author narrates a small story between a young boy and an old man and explains the importance of the present (now) to make our lifes better and happier. Author wants to convey 3 important points out of this book:  1. ALWAYS BE IN THE PRESENTWhen You Want To Be Happy And Successful Focus On What Is Right Now. Use Your Purpose To Respond To What Is Important Now.2. LEARN FROM THE PASTWhen You

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-28454605216539264492010-02-06T20:47:00.000-08:002010-02-09T10:21:47.284-08:00

Almonds are rich in copper, iron and several vitamins. This is also available in other forms like Almond Paste and Almond Oil. The Health Benefits of Almonds are as follows: The types of fats within Almonds will help lower the bad cholesterol and also helps in maintaining good cholesterol. Almonds are very good for skin card. Every week have a massage with Almond oil to maintain glowing skin

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-37229747263553973532010-01-31T02:26:00.000-08:002010-02-09T10:57:23.329-08:00

Rename long web address URL to real your favorite domain name with .tk extension. Steps to be followed: Login to following website: http://www.dot.tk enter your long URL, that need to be renamed and click next button. Under "The web address will be renamed to..."text field enter your favorite url with .tk extension, like madhusudhan.tk Under "Type the characters you see in this picture" enter

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-13308945749114958372010-01-30T23:42:00.000-08:002010-02-28T23:24:18.114-08:00

HTML/JavaScript Resources:html basicsJS basics C Language Resources:C reference Card C++ Language Resources:cpp FAQs pdf free download link Tutorial on C++ development tools like devc++ or visual studio .NET link  JAVA Language Resourcs: Quick Learning Java Tutorial with practical example programs More Resources: Free PDF searchengineFree ebook Search engine Computer Key Board Shortcut keys

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com1tag:blogger.com,1999:blog-7509117131337761047.post-5471225683517467852010-01-14T11:32:00.000-08:002010-02-04T13:01:30.607-08:00

1. Do exercises that can help you in strengthening your back muscles. 2. Wear shoes that are having low heals or try flat shoes containing heal one inch or lower than that. 3. Don’t sit for long hours rather take short breaks in between your work and have a walk, stretch your back and relax. 4. Try to push the heavy objects rather than pulling them for changing their position. 5. Maintain

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-37310056943213404932010-01-14T10:46:00.000-08:002010-01-31T01:29:47.325-08:00

1. Take short breaks: avoid spending or sitting long hours before computer rather take short breaks in between and relax.2. Don’t rub your eyes: this is the common mistake done by many people when something entered your eye, instead take others help to get rid off.3. Drinking more water helps: by drinking more water you can reduce the puffiness of your eyes and makes you feel relaxed as well.4.

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com2tag:blogger.com,1999:blog-7509117131337761047.post-48423517487021884172010-01-02T13:33:00.000-08:002010-01-02T13:38:46.987-08:00

  Everyone still seems to be coming down with a cough, cold or even the flu. But you can avoid the snuffles, by putting our Top 10 tips into action 1.Think green. Dark green leafy vegetables, like kale, greens and spinach, Vitamin C and E all help your body fight infections and boost your immune system. - Find lots of tasty recipes with spinach and kale 2. Don't be a sinner. Smoking and

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-56209561406695242372010-01-02T12:31:00.000-08:002010-02-28T19:51:31.615-08:00

Ultra portable model selection under following link: http://www.shopping.hp.com/notebooks gives two models under quick shipping with following titles. HP Pavilion dv4-1547sb Small Business Edition Notebook PC, Espresso Black NEW 789$ HP Pavilion dv4-1540us Entertainment Notebook PC, Moonlight White NEW 679$ HP Pavilion dv4 Product Review video demo link: HP Pavilion dv4t series Starting from:

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-2167989231106300122010-01-02T10:37:00.000-08:002010-01-02T10:43:32.478-08:00

Paying LIC Premium online Procedure: Browse through url https://www.licindia.in/epslogin.htm Click on "New user? click here" link and enter the details of policy along with dob, then click on proceed button. once registerd, login to the following url with login id and password https://www.licindia.in/epslogin.htm and click on Enroll Policies and enter policy number and premium amount to

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-46065693217132069372009-12-30T10:22:00.000-08:002010-01-18T09:58:50.420-08:00

For hyderabad fresher openings: http://www.vfreshers.com/category/location/hyderabad/ For secunderabad openings: http://www.vfreshers.com/category/location/secunderabad/ One more site for fresher openings: http://www.fresherstimes.com/india/freshers-jobs-in-hyderabad/ Fresher openings site: http://www.chalowalkin.com/ Latest Government Jobs in india: http://www.babujobs.com/ Use this site

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-58024982607011771912009-12-26T03:22:00.000-08:002010-02-20T08:08:30.052-08:00

1. Hide or remove label count in blogger  2. Add popular or most visited posts  3. How to remove the bloggers banner  4. Register your domain name and website 5. How to add visitor counter to your blogger blog 6. Request a free website or convert blog to website for free.. 7. How to improve traffic to a website Tip1 Tip2 8. How to add Top Navigation Menubar to Blogger blog 9. Add multi color

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-57938760622630037242009-12-26T02:09:00.000-08:002009-12-27T10:20:44.949-08:00

3 Idiots is definitely wonderful film in recent times and it is a worth watch movie. This movie story is based on Chetan Bhagat's best seller book 'Five Point Someone'. The story is about 3 friends(Amir khan, Madhavan and Sharman Joshi) studying in a famous engineering college. Comedy filled through out the story and we dont get bored at any point of time and specially Amir Khan again performed

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-47338651469796736962009-12-24T12:57:00.000-08:002010-01-14T11:04:56.033-08:00

Pavana Muktasana is a widely practised asana. Easy to execute and helpful for gastric patients, Pavana Muktasana is an important practice in the body of Hatha Yoga techniques. Pavana muktasana is a Sanskrit word, where `pavana` refers to `wind` or `gaseous form of matter`. Mukta or mukti means `liberation` or `release`, which makes this asana the `wind release pose`. It is precisely the

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com1tag:blogger.com,1999:blog-7509117131337761047.post-19148467885345209052009-12-24T12:01:00.000-08:002010-01-14T11:05:41.645-08:00

Ustra means Camel. Asana means yoga pose or posture. Instructions: 1. Come up onto your knees. Take padding under your knees if they are sensitive. 2. Draw your hands up the side of your body as you start to open your chest. 3. Reach your hands back one at a time to grasp your heels. 4. Bring your hips forward so that they are over your knees. 5. Let your head come back, opening your

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-85778646706943736342009-12-24T09:47:00.000-08:002010-01-14T11:06:38.277-08:00

It is considered as the best asana among all the asanas, as it activates most of the important glands and help improve their function. Even old books on Yoga proclaim importance of this asana. Step 1   : Exhale and inhaling start raising both the legs upward and stop when they make angle of 90 degree with the floor. Attain the Uttanpadasana posture. Step 2   :  Exhaling raise the waist and

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-6107245042846102902009-12-23T08:19:00.000-08:002009-12-23T08:20:12.455-08:00

Difficult people are the one with whom we get difficult situations to handle. Difficult situations are part of everyone's life. Employers and employees can't get along. Buisiness partners may clash over money. Spouses cannot resolve disagreements. If you ignore them they will still become worse and everyone is miserable. Disconnecting from difficult people is not always wise and even it is not

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-85729732524220411972009-12-20T03:59:00.000-08:002009-12-20T03:59:47.382-08:00

Day 1: Sit erect with 15 degrees to the back seat. And raise the down button to set the distance between ur knee and car front as 3 inches and then release the button. take the key and switch on the engine u wil get red light infront of u on the screen. release the hand brake by pressing the button inside the hand break and put it down by holding the button pressed. And then release it there.

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-1635407238884601622009-12-20T03:28:00.000-08:002009-12-20T04:00:43.416-08:00

Two-wheeler maker Bajaj Auto launched Pulsar 135 cc bike priced at Rs 51,000 (ex-showroom Delhi. The new bike, Pulsar 135 LS, is powered with a 4-valve DTS-i engine. "The Pulsar brand has been strongly associated with the sports segment in this country ... The new Pulsar 135 LS leads the change in democratising the thrill of biking and accelerating the growth of sports segment in this country

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-36712583469916365722009-12-06T00:36:00.000-08:002010-01-14T11:11:39.291-08:00

Steps for Practice Sirsasana: 1. Sit on soles. place knees on the ground. 2. Frame finger lock with both hands. 3. Making a triangle from finger-lock and elbows, place it on ground. 4. Bending forward, place middle of the head on the ground near finger-lock. 5. Now straighten your legs. 6. Slowly bring the legs neck your body. 7. Soles will automatically leave the ground by practice and

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-75324201124675211632009-12-05T23:37:00.000-08:002010-01-14T11:14:31.637-08:00

1. Sit tall, cross-legged on the floor. 2. Bring your left hand to jnana mudra, connecting thumb and first finger, palm face up on your thigh. 3. Bring the first two fingers of the right hand to the center of the forehead, the thumb to the right nostril and the fourth finger to the left nostril. 4. Inhale through left nostril for four counts, covering the right nostril gently with the thumb. 5.

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com1tag:blogger.com,1999:blog-7509117131337761047.post-77433895883677312702009-12-05T12:57:00.000-08:002009-12-05T13:00:38.708-08:00

The One Minute Manager reveals three secrets to productive and efficient managing as told through a young man's search for the perfect managing and leading skills. The One Minute Manager is focused on, not surprisingly, a one minute manager. The man is a venerable leader that is highly spoken of by his employees, his three secrets being the key to his success. The first secret is One Minute

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com1tag:blogger.com,1999:blog-7509117131337761047.post-28789479904011476472009-12-05T12:40:00.000-08:002009-12-05T12:42:08.668-08:00

This much-talked-about and much-written-about book by Spencer Johnson deals with change - the ever constant star in the horizon of our lives. It comes in various forms: in workplace, in family life, in beliefs. More often than not it is unsettling in nature. People refuse to accept change, clinging to old habits, to familiar and comfortable sets of routines and patterns - wishing that change

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-68622316359320713562009-12-05T11:42:00.000-08:002009-12-05T11:44:14.349-08:00

This was a helpful book on managing the good and bad times in life. He had tips for getting out of the valley sooner,  staying on peaks longer, and getting to the next peak. Although this was a secular book, it was easy to see Biblical wisdom. An example would be staying on a peak longer (managing your good times): be humble and grateful, do more of what got you there, keep making things better

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-11235631530067948162009-12-05T10:46:00.000-08:002009-12-05T10:51:13.779-08:00

The Seven Habits - An Overview Our character is a collection of our habits, and habits have a powerful role in our lives. Habits consist of knowledge, skill, and desire. Knowledge allows us to know what to do, skill gives us the ability to know how to do it, and desire is the motivation to do it. The Seven Habits move us through the following stages: 1. Dependence: the paradigm under which

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com1tag:blogger.com,1999:blog-7509117131337761047.post-5925989252335215692009-11-20T19:55:00.000-08:002010-01-02T12:38:04.530-08:00

Certain asanas can help you look like a million dollars. It will give your hair a shine and your skin a glow. Over a period of time, if you master these asanas and do them regularly, you wouldn’t ever fear hairloss. It all started when girls around me wouldn’t stop complaining of hair fall and were feverishly rubbing their fingernails in the hope of better hair growth. First things first! Let’s

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-80623348135237478052009-11-16T11:33:00.000-08:002009-12-24T13:24:08.501-08:00

A branch of yoga called Kundalini Yoga is specifically concentrated about sex and asana for harnessing the sexual power. Yoga through its various asanas and breathing techniques help one redefine one's sexual life. It is also very necessary in relieving stress and relaxing one's body, preparing one for a healthy sexual life and relationship. Read on to explore more… How Is Yoga Beneficial In

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-70295961395288047082009-11-16T11:13:00.000-08:002009-11-16T11:14:10.162-08:00

These are the eight limbs of the system found in the famous Yoga Sutras of Patanjali. Yama It is known as Moral observances for interactions with others. Broken down into five wise characteristics, they tell us about our fundamental nature that of being compassionate, generous, honest and peaceful. It teaches the directives of Ahimsa (non-violence), Satya (truthfulness), Asteya (non-stealing),

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-88204143889705596222009-11-16T10:47:00.000-08:002009-11-16T10:47:55.256-08:00

If you're not getting much exercise, you needn't buy a home fitness centre. Try walking. An eight-year study involving 13 000 people found that those who walked 30 minutes a day had a significantly lower risk of premature death than those who rarely exercised. Take action: Begin with a five-minute stroll and increase your distance gradually. Walk at a comfortable pace, focusing on good posture.

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-73412640601229572202009-11-16T10:41:00.000-08:002009-11-16T10:48:55.894-08:00

A healthy, balanced lifestyle plays a big role in keeping anxiety, fears, and worry at bay. Read on for a number of ways you can stop anxiety and worry by taking care of yourself.   Reach out for supportAnxiety and worry get worse when you feel powerless and alone, but there is strength in numbers. Focus on building a strong support system. The more connected you are to other people, the less

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-271026336103322852009-11-16T10:32:00.000-08:002010-01-08T13:06:04.428-08:00

Eating and drinking tips Focus on fruits and veggiesFocus on fruits and veggies – The high water and fiber content in many fruits and vegetables make them ideal for healthy snacking and incorporation into meals. Add veggies to your favorite main courses (made from lean meats and whole grains) to make your dish “go” further. In addition, vitamins and nutrients in fruits and vegetables can help

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-89777832046104395092009-11-16T10:23:00.000-08:002009-11-16T10:25:29.785-08:00

Fruits and vegetables are low in calories and are packed with vitamins, minerals, protective plant compounds and fiber. They are a great source of nutrients and vital for a healthy diet. Fruits and vegetables should be part of every meal, and be your first choice for a snack. Eat a minimum of five portions each day. The antioxidants and other nutrients in these foods help protect against

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-70598728289038410202009-11-16T10:15:00.000-08:002009-11-16T10:19:39.875-08:00

Eat a wide variety of foods. Healthy eating is an opportunity to expand your range of choices by trying foods—especially vegetables, whole grains, or fruits—that you don't normally eat.Keep portions moderate, especially high-calorie foods. In recent years serving sizes have ballooned, particularly in restaurants. Choose a starter instead of an entrée, split a dish with a friend, and don’t order

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com1tag:blogger.com,1999:blog-7509117131337761047.post-2579551498630790552009-11-14T07:19:00.000-08:002009-11-14T07:32:39.511-08:00

If you are planning to learn yoga by yourself or if you haven’t been practicing it for a long time, these yoga tips may help you get back on track. The following tips are very important and should be followed to reap all the benefits of yoga practice. One should also be regular and dedicated to the practice.1. One of the important things to consider is the right time of the day for practicing

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-34522269138937878872009-11-14T06:58:00.000-08:002010-01-14T11:04:17.297-08:00

Yoga is a great way to bring a balance between one’s body and mind. A lot of yoga sites have come up that will help you learn everything about yoga. Some of them are also designed to serve local population by announcing events, etc. 1. At www.yogaweb.com, you will find everything including history, benefits, basics, poses, weight loss routines, etc. related to yoga. In addition to everything

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-46604559580041919672009-11-14T06:52:00.000-08:002009-11-16T11:09:30.865-08:00

Maintaining a healthy weight can be hard enough, and healthy weight loss can be a real struggle. Adding to the difficulty is the large quantity of fad diets and quick-fix plans that tempt and confuse us and ultimately usually do not work.Weight management not only makes you look and feel better, it influences your future health. A healthy weight decreases your chances of developing serious health

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-9036655708697521902009-11-14T06:38:00.000-08:002009-11-14T07:37:59.606-08:00

"When you are inspired by some great purpose, some extraordinary project, all of your thoughts break their bonds:your mind transcends limitations your conciousness expands in every direction and you find yourself in a new great wonderful world""Quality of your life is determined by the quality of your thoughts""There are no mistakes- only lessons. See setbacks as opportunities for personnel

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-77853170774025917892009-11-14T06:30:00.000-08:002009-11-16T11:09:30.865-08:00

Yoga is the art of meditation aimed at training a human soul the consciousness for a state of perfect spiritual insight and tranquility. It is basically achieved through the three paths- the path of actions, knowledge and devotion. Though yoga is always popularly recognized with fitness and health concerns, the art of Yoga hardly untouches anything

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-6960126041375899592009-11-12T11:55:00.000-08:002009-11-16T11:09:30.866-08:00

Yoga has become a mainstream practice in the West, as many have discovered the holistic health benefits that have been practiced in the east for centuries. Yoga very help to loose your body weight.Yoga is renowned for its capacity to reduce stress, enhance flexibility and improve muscle tone and strength. But it’s not typically associated with helping you lose weight. Yoga isn’t typically your

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-52757764121098991152009-11-12T11:16:00.000-08:002010-01-14T11:01:25.646-08:00

First Exercise Second Exercise Final Relaxation Exercise

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-45321450659899407042009-11-08T09:11:00.001-08:002010-01-14T10:01:25.905-08:00

The yoga practitioners attach special importance to eye exercises, for two reasons. Firstly, a lot of eye problems in later life are due to a loss of tone in the eye muscles. These muscles become rigid, and this loss of elasticity reduces the ability of the lens of the eye to focus at different distances. It also causes the eyesight to become weaker. These exercises tone the eye muscles up and

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-84912669037465336432009-11-08T07:40:00.000-08:002009-11-16T11:09:30.867-08:00

Breathing techniques and movements to induce relaxationTension which has built up through out the day can lock up your upper body and shoulders, neck and head. When your neck and shoulder muscles are tight, you cannot fall asleep easily as relaxed muscles are essential for this. Practice these simple relaxation techniques to help you sleep peacefully.Caution: Those with cervical problems should

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-74182597508204595172009-11-08T07:03:00.000-08:002009-11-14T07:31:42.875-08:00

Instructions:1 Sit on the floor with the legs stretched out straight in front.2 Bend the right knee and grasp the right foot with both hands and place it on top of the left thigh bringing the heel as close to the navel as possible.3 Bend the left knee and grasp the left foot with both hands and place it on top of the right thigh bringing the heel as close to the navel as possible.4 Both knees

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-87944700130872109962009-11-05T11:32:00.000-08:002009-11-14T06:13:40.954-08:00

Naga-asana - The Cobra Pose Translation: The Sanskrit word naga means snake or serpent। The naga-asana is also known as the bhujanga-asana। The Sanskrit word bhujanga, which also means snake, is derived from the root bhuj which means to bend or curve।The Cobra Pose (Naga-asana) Instruction:1 Lie on the stomach with the head turned to one side and the arms alongside the body with palms facing

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-13584220938330656352009-11-02T10:58:00.000-08:002009-11-14T06:13:40.955-08:00

The Plow Posture (hala-asana) Instruction:1 Lie flat on the back in the shava-asana।2 Inhale through the nostrils. Place the palms face-down on the floor. Keeping the hips on the floor, bend the knees and bring them up toward the stomach while exhaling.3 Inhale, then while exhaling, raise the legs straight up perpendicular to the floor. You may support your hips with your hands or leave the arms

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com0tag:blogger.com,1999:blog-7509117131337761047.post-53220923999187041462009-11-01T10:21:00.000-08:002009-11-14T06:13:40.955-08:00

A brief history of yoga before it came to North America for beginner yoga students:Yoga may be new to your neck of the world, but it has existed now for centuries. It is found in the Rig Veda, the oldest known written text in the world, which dates back to approximately four thousand years ago. Directly translated as the “Knowledge of Praise”, the Rig Veda is a compilation of 1,028 songs which

Madhusudhan Talakokkulahttp://www.blogger.com/profile/05790916549406288881noreply@blogger.com1